Category Archives: What’s for Dinner?

Fennel Sausage and Butternut Squash Casserole

INGREDIENTS:

a/n Cooking Spray

1 Tbs Olive Oil

5 ea Pork Sausages with Fennel, casings removed and meat crumbled

1 md Red Onion, diced

1/2 tsp Red Pepper Flakes

3 md Garlic Cloves, minced

1 can Diced Tomatoes with Juices

1/2 cup Pecorino Romano Cheese, grated

1 cup Walnuts, roughly chopped

3 Tbs Fresh Parsley, minced

1 Lg Butternut Squash, peeled, spiralized with blade C, then riced

tt Salt and Paper

DIRECTIONS:

Preheat the oven to 375 degrees. Coat a 9 x 13-inch casserole dish with cooking spray.

Heat the olive oil in a large saucepan over medium heat. When the oil is shimmering, add the sausage meat and onion. Cook for 5 minutes or until the sausage is browned. Add the red pepper flakes and garlic, and cook for 30 seconds or until the garlic is fragrant. Then add the tomatoes, cheese, walnuts, and parsley. Stir in the butternut squash rice (approx 4 cups.) Season with salt and pepper, and toss to combine.

Transfer the mixture to the prepared casserole dish and spread evenly. Bake for 25-30 minutes or until the squash rice is softened and cooked through. Serve immediately.

Leave a comment

Filed under Comfort Cuisine, Fall/Winter Favorites, Inspiralized, What's for Dinner?

Spicy Seafood-Chorizo Paella

IMG_0359

INGREDIENTS:

1 Tbs              Olive Oil

1 Tbs              Minced Garlic

1/4 tsp            Red Pepper Flakes

1/2 cup           Yellow Onions, diced

1/2 cup           Frozen Peas

2 Lg                 Carrots, peeled, spiralized with Blade C, then riced

1 tsp                Chili Powder

1 tsp                Smoked Paprika

1/2 tsp            Turmeric

2 Tsp               Lemon Juice

1 Tsp               Fresh Cilantro, chopped

tt                      Salt and Pepper

4 oz                  Cod Filet, chopped into 1-in cubes

12 md               Shrimp, defrosted if frozen, peeled and deveined

2 tsp                  Fresh Parsley, minced

DIRECTIONS:

Heat the olive oil in a skillet over medium heat. Wen the oil is shimmering, add the garlic, red pepper flakes, onion and bell pepper. Cook for 2 to 3 minutes or until it begins to brown. Add the tomatoes, peas, carrot rice, chili powder, paprika, turmeric, lemon juice, cilantro, salt and pepper. Stir to combine.

Press the cod and shrimp into the rice. Cover the skillet and allow the mixture to cook undisturbed for 5 to 7 minutes or until the seafood is cooked through. Garnish with parsley and serve immediately.

Leave a comment

Filed under Comfort Cuisine, Fall/Winter Favorites, Fish Favorites, Inspiralized, International Inspirations, What's for Dinner?

Kenyan Chicken

IMG_0509

INGREDIENTS:

2 lbs              Chicken Thighs, boneless and skinless, halved and patted dry.

tt                     Salt and Pepper, freshly ground

2 Tbs              Neutral Oil

4 clv               Garlic, chopped

2 ea                 Jalepenos, stemmed, seeded and finely chopped

1 Tbs               Fresh Ginger, finely grated

2 tsp                Coriander, ground

1 can                Tomatoes, fire-roasted diced

1/2 cup            Coconut Milk

1/2 cup            Water

2 Tbs                Lemon Juice, freshly squeeze

1 cup                 Cilantro, lightly packed and chopped

DIRECTIONS:

Season chicken with salt and pepper.

In a 12-inch skillet over medium-high, heat oil. Add half the chicken and brown without moving for 3-5 minutes per side.

Transfer to a bowl and repeat with remaining chicken.

To skillet, add garlic, jalepeno chilies, ginger and ground coriander. Cook, stirring until fragrant for 30-60 seconds, until fragrant.

Stir in tomatoes with juices, scraping up brown bits. Then add coconut milk and water.

Add chicken and any accumulated juices and cook, uncovered, stirring and flipping occasionally, until a skewer a poked into the largest piece shows no resistance, 20-25 minutes.

Turn off the heat and stir in the lemon juice and fresh cilantro. Taste and season with more salt and pepper if needed. Serves 4-6.

 

Leave a comment

Filed under Chicken Dishes, Comfort Cuisine, Fall/Winter Favorites, International Inspirations, What's for Dinner?

Taco Seasoning

INGREDIENTS:

1 Tbs          Chili Powder

1/4 tsp        Garlic Powder

1/4 tsp        Onion Powder

1/4 tsp        Crushed Red Pepper Flakes

1/4 tsp         Dried Oregano

1/2 tsp         Paprika

1 1/2 tsp      Cumin, ground

1 tsp             Sea Salt

1 tsp             Pepper

DIRECTIONS:

In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in a airtight container.

Leave a comment

Filed under Comfort Cuisine, Fall/Winter Favorites, Kid's Corner, Party Picks, Summer Favorites, What's for Dinner?

Easy Pizza Sauce

INGREDIENTS:

1 can               Tomato Paste

1 1/2 cups       Water

1/3 cup           Olive Oil, extra virgin

2 cloves          Garlic, minced

tt                      Salt and Pepper, freshly ground

1/2 Tbs            Oregano, dried

1/2 Tbs            Basil, dried

1/2 Tbs            Rosemary, crushed

DIRECTIONS:

Mix together the tomato paste, water and olive oil. Mix well. Add garlic, salt and pepper to taste, oregano, basil and rosemary. Mix well and let stand several hours to let flavors blend. No cooking necessary. Just spread on dough.

NOTE: Living near the water with high humidity we have found we needed to cut the water to less than a cup. If it is still too runny we heat and reduce it until a nice consistency.

 

 

Leave a comment

Filed under Fall/Winter Favorites, Kid's Corner, Party Picks, Sauces, Summer Favorites, What's for Dinner?

Roasted Beet Salad

INGREDIENTS:

1 lb                     Beets, roots and stems trimmed

1/4 c + 3 Tbs     Olive Oil

tt                         Salt and Pepper, freshly ground

4 ea                     Shallots, peeled and halved

2 ea                     Oranges

2 Tbs                   Balsamic Vinegar

1/4 tsp                  Sugar

1/2 tsp                  Dijon Mustard

12 oz                    Mixed Greens

2-3 Tbs                Sunflower Seeds, salted

DIRECTIONS:

Preheat the oven to 450 degrees Fahrenheit.

Set the beets on a baking sheet lined with two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.

Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.

Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.

Trim the tops and bottoms off the oranges with a paring knife. Set the oranges on of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.

In a small bowl, whisk together the vinegar, sugar, mustard, some sea salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.

 

 

 

Leave a comment

Filed under Sensational Salads, Summer Favorites, Vegetarian Fare, What's for Dinner?

Beet Burgers with Chipotle Mayo

98E7202B-A7E4-4B7A-B0F0-B7466741A54B
Ingredients: Marinated Beets

2 lg                 Beets, large golden, Chioggia or white (about 1 lb)

tt                     Kosher Salt

1 cup             Apple Cider Vinegar

2/3 cup          Sugar

1/2 tsp           Thyme Leaves

1 1/2 cups     Water

Ingredients: Pickled Onion

1 ea                Red Onion, sliced thinly

all                   Reserved marinade from the beets

Ingredients: Chipotle Mayo

1 cup             Mayonnaise, regular or vegan

2 to 4 ea        Chipotles, canned in adobo, minced plus sauces to taste

Ingredients: For the Burgers

1/4 cup          Chipotle May (see recipe above)

4 ea                Brioche Rolls or Hamburger Buns, split and toasted.

1 cup              Greens, such as baby spinach, mesclun or arugala

tt                     Kosher Salt and Pepper

1 lg                 Hass Avocado, halved, pitted, peeled and sliced lengthwise

1/2 cup           Alfalfa Sprouts

tt                      Extra-Virgin Olive Oil for drizzling

Directions: For the Marinated Beets

Put the beets in a large saucepan, cover with cold water, and add 1 teaspoon of salt. Cover the pan and bring to a boil over high heat, then reduce the heat and simmer the beets until they can be easily pierce all the way through to the center, about 1 hour. Check the water from time to time and top it off as necessary.

Meanwhile, to make the marinade, combine , combine the vinegar, sugar and peppercorns, thyme, 2 teaspoons salt, and the 1 1/2 cups water in a small saucepan and bring to a boil, stirring to dissolve the sugar and salt. Remove from the heat.

When the beets are cooks, drain them and peel under cold water. Pat dry.

Slice the beets crosswise into 3/4 to 1 inch thick slices and put them in a medium heatproof bowl. Pour the hot marinade over the beets and let cool; cover and refrigerate for at least 12 hours, or as long as overnight.

When you are ready to use them, drain the beets, reserving the marinade, and pour the marinade into a small saucepan. (You can keep the beets in the fridge for a few days before using them for the sandwiches.)

Directions: for the Pickled Onion

Bring the beet marinade to a boil. Put the sliced red onion in a small heatproof bowl, pour the marinade over it, and let steep for 1 hour. Drain the onion. (This can be made two days in advance.)

Directions for the Mayo:

Put the mayo in a small bowl and mix in the minced chipotles. Add the adobo sauce if you want a little extra smoky kick. Keeps for a week in the refrigerator.

Directions: To build the Burgers

Spread the mayonnaise on the tops and bottoms of the rolls. Put a handful of greens on the bottom half of each one and lay a slice of marinated beet on top. Season beets with salt and pepper and top with sliced avocado, pickled onion, and alfalfa sprouts. Drizzle with a little olive oil and close the sandwiches. Devour.

 

 

Leave a comment

Filed under Healthy Lunches, Summer Favorites, Vegetarian Fare, What's for Dinner?

Cauliflower Tacos With Cashew Crema

BC7E1994-3C11-4304-8AA6-3232FFB10E85INGREDIENTS:

Sauce:

1 ea               Green Chile (such as serrano), finely grated

1 cl                 Garlic, finely grated

1/4 cup          Cashew or Almond Butter

3 Tbsp            Fresh Lime Juice

tt                     Kosher Salt

Assembly:

3 clvs             Garlic, finely grated

1/4 cup          Grapeseed or Vegetable Oil

2 tsp               Cumin, ground

2 tsp               Smoked Paprika

2 ea                 Cauliflower Heads, cut into 1′ – 2′ florets

tt                     Kosher Salt

12                    6′ – diameter corn tortillas

1 sm                White Onion, thinly sliced

Sliced avocado, sliced radishes, cilantro leaves with tender stems, and lime wedges (for serving)

DIRECTIONS:

Sauce:

Using a fork, mix chile, garlic, cashew butter, lime juice, and 3 Tbsp water in a small bowl to combine; season with salt. Set aside.

Assembly:

Place a rack in the lowest position; preheat oven to 450 degrees. Stir garlic, oil, cumin, and paprika in a small bowl to combine. Arrange cauliflower on a rimmed baking sheet and pour spiced oil over. Season with salt and toss to evenly coat cauliflower. Roast, undisturbed until dark brown and crisp on the bottom, 15-20 minutes. Remove from oven and turn florets over. Continue to roast until second side is dark brown and crisp, 15-20 minutes.

Heat a large skillet over medium-high. Working in batches, toast tortillas in a single layer, turning halfway through, until warmed through, about 1 minute total. Transfer to plates.

Spread each tortilla with some reserved sauce; top with cauliflower. Garnish with onion, avocado, radishes and cilantro. Service with lime wedges for squeezing over.

 

Leave a comment

Filed under Fall/Winter Favorites, International Inspirations, Summer Favorites, Vegetarian Fare, What's for Dinner?

Sardinia Minestron

65D62847-0EBB-4DF4-AABF-94EF951E1BDCINGREDIENTS:

1/2 cup           Dried Fava Beans, peeled

1/2 cup           Dried Cranberry Beans

1/3 cup           Dried Chickpeas

7 Tbs               EVOO

1 Md               Onion, yellow or white chopped (about 1 cup)

2 Md               Carrots, peeled and chopped (about 2/3 cup)

2 Md               Celery Stalks, chopped (about 1/2 cup)

2 tsp                Garlic, minced

1 can               Crushed Tomatoes (28 ounces)

3 Md                Yellow Potatoes, peed and diced

1 1/2 cup         Fennel, chopped

1/4 cup            Italian Flat-Leaf Parsley, chopped

tt                      Basil Leaves, freshly chopped

2/3 cup            Sardinian Fegula, Isreali Couscous or Acini Di Pepe Pasta

1/2 tsp             Salt

1/3 cup           Pecorina Romano, finely grated

DIRECTIONS:

Soak the fava beans, cranberry beans and chickpeas in a large bowl of water for at least 8 hours or up to 16 hours (that is, overnight) Drain in a colander set in the sink. Rinse well.

Warm 3 tablespoons of the olive oil in a large soup pot or Dutch oven set over medium-high heat. Add the onion, carrots an celery; cook, stirring often until soft but not browned, abut 5 minutes. Add the garlic, nd cook until fragrant, about 20 seconds.

Stir in tomatoes, potatoes, fennel, parsley and basil as well as the drained beans and chickpeas. Add enough water (6 to 8 cups) so that everything is submerged by 1 inch.

Raise the heat to high and bring to a full boil. Reduce the heat to low and simmer slowly, uncovered until the beans are tender. Adding more water as necessary if the mixture gets too thick, about 1 1/2 hours.

Stir in the pasta, salt and pepper. Add up to 2 cups of water if the soup seems to dry. Continue simmering uncovered until the pasta is tender. About 10 minutes.

Pour 1 tablespoon of olive oil into each of our serving bowls. Divide the soup amount them and top with 1 tablespoon of grated cheese.

 

 

 

 

Leave a comment

Filed under Comfort Cuisine, Fall/Winter Favorites, International Inspirations, Super Soups, Vegetarian Fare, What's for Dinner?

Kale and Brussels Sprout Salad

4A7E7104-0A9C-47E5-9119-41939169256F

INGREDIENTS:

1/4 cup               Fresh Lemon Juice

2 Tbs                  Mustard, Dijon

1 Tbs                  Shallot, minced

1 sm                   Garlic Clove, finely grated

1/4 tsp                Kosher Salt, plus more

tt                         Black Pepper, freshly ground

2 Lg Bunches    Kale, Tuscan (1 1/2 lb) center stem discarded, leaves thinly sliced

12 oz                  Brussels Sprouts, trimmed, finely grated or shredded with a knife

1/2 cup               Extra Virgin Olive Oil, divided

1/3 cup               Almonds with Skins, coarsely chopped

1 cup                  Pecorino, finely grated

DIRECTIONS:

Combine lemon juice, Dijon mustard, shallot, garlic, 1/2 tsp. salt, and a pinch of pepper in a small bowl. Stir to blend, set aside to let flavors meld. Mix thinly sliced kale and shredded brussels sprouts in a large bowl.

Measure 1/2 cup oil into a cup. Spoon 1 Tbsp oil from cup into a small skillet; heat oil from cup into a small skillet; heat oil over medium-high heat. Add almonds to skillet and stir frequently until golden brown in spots, about 2 minutes.

Transfer nuts to paper towel-lined plate. Sprinkle almonds lightly with salt.

Slowly whisk remaining olive oil in cup into lemon-juice mixture. Season dressing to taste with salt and pepper.

Add dressing and cheese to kale mixture; toss to coat. Season lightly with salt and pepper. Garnish with almonds.

Do Ahead: Dressing, kale mixture, and tossed almonds can be prepared 8 hours ahead. cover dressing and kale mixture separately and chill. Cover almonds and let stand at room temperature.

Leave a comment

Filed under Healthy Lunches, Holiday Menus, Sensational Salads, Starters, Summer Favorites, Vegetarian Fare, What's for Dinner?