
INGREDIENTS (Jam):
1 cup Raspberries, fresh or frozen
1 tsp Coconut Oil
1 Tbs Chia Seeds
1 Tbs Honey or Maple Syrup
INGREDIENTS (Overnight Oats):
1 cup Steelcut Oats
2 Tbs Chia Seeds
3/4 cup Almond Mild
1 Tbs Honey or Other Sweetener
DIRECTIONS (Jam):
For the jam, place your raspberries and coconut oil in a saucepan on medium heat. Stir until the berries have turned mushy and the juices are coming out, about 4-5 minutes. Add the honey/syrup and chia seeds. Keep stirring until it reaches your desired consistency (about 5-10 minutes) and then remove from the heat. Allow to cool down and then scoop into a container/jar and place in the fridge.
DIRECTIONS (Overnight Oats):
In a slow cooker, combine the oats, chia seeds, almond mild and sweetener in a bowl. Mix together until everything is interspersed (especially the chia seeds). Slow cook for one hour and then place on cancel/warm overnight.
In the morning place in a serving dish (ramekin etc) and add more milk if more moisture is needed. Top with raspberry jam, fresh berries or whatever else you desire.