INGREDIENTS:
1 lb Ground Beef or Ground Turkey
2 md Onions, diced
1 Tbs Olive Oil (optional)
1 md Head of Cabbage, chopped
2 md Carrots, peeled and thinly sliced
1/2 tsp Salt
1/4 tsp Pepper
A/N Cooking Spray
3/4 cup Brown Rice (uncooked)
3 cups Beef or Chicken Broth
DIRECTIONS:
In a very large pot, brown the ground meat and onions with olive oil. (If you choose to use beef you can omit the olive oil.)
Remove pot from the heat and add cabbage, carrots, salt and pepper. Stir to combine.
Spray crockpot with cooking spray and place rice at the bottom of the crockpot.
Pour meat/cabbage mixture on top of the rice.
Pour broth on top.
Cover, and cook on “low” for 4-6 hours.
Stir before serving.
Serve with soy sauce and apple sauce.
Hellum's Kitchen 