INGREDIENTS:
1 lb Spinach Leaves, cleaned and chopped
1 Tbs Olive Oil
1 med Onion, chopped (about 1 cup)
1 clv Garlic, minced
9 lg Eggs (or 5 eggs whites and 4 eggs)
2 Tbs Milk
1/3 cup Parmesan Cheese, grated
2 Tbs Sun-dried Tomatoes, chopped
tt Salt and Pepper, freshly ground
3 oz Goat Cheese
INSTRUCTIONS:
Preheat oven to 400 degrees.
Cook spinach in 1/4 cup of water in a covered saucepan until just wilted, a couple of minutes. Drain water and set aside.
In a mixing bowl, whisk together eggs, milk, parmesan cheese. Add in spinach and mix in with onions and garlic.
Spread out spinach mixture evenly on bottom of skillet. Pour egg mixture over spinach mixture. Use spatula to lift the spinach mixture along the sides of the pan to let egg mixture flow underneath.
Sprinkle bits of goat cheese over the top of the frittata mixture. When the mixture is about half set, put the whole pan in the oven. Bake for 13-15 minutes, until frittata is puffy and golden. Remove from oven with oven mitts and let cool for several minutes.
